(Q) What can I do to ease my nausea?

(A) There are many tips to ease nausea, experiment and do what works best for you. Snack frequently – lot of pregnant women keep saltines on hand, 24/7. Drink lots of water. Avoid fatty foods and caffeine. Drink peppermint & ginger tea, lemonade, ginger ale. Suck on hard candies. Accupressure bracelets can be purchased at most drug stores. Ask your healthcare provider about taking Vitamin B6.

(Q) Is it true that pregnant women shouldn’t clean the cat’s litterbox?

(A) Yes. Cat feces can contain the bacteria Toxoplasma gondii, which can cause Taxoplasmosis. It can also be found in soil where cats may defecate, such as a garden.

(Q) Is it safe to clean my house while pregnant?

(A) Yes. Make sure you’re in a well ventilated area to avoid excess fumes. Always wear gloves (even when you’re not pregnant) to avoid any chemicals being absorbed into the bloodstream. Seek out natural based cleaning products to ensure safety.

(Q)How much weight should I gain when pregnant

(A) Weight gain varies. If your pre-pregnancy weight is normal, you should ideally gain 25 – 35 pounds. If you’re under-weight, you should gain 25 – 40 pounds. If you are overweight, you should only gain 15 – 25 pounds.

(Q)Is it safe to travel?

(A) According to the American College of Obstetrics and Gynecology, the safest time to travel while pregnant is during the second trimester. This is the time she is least likely to [...]

(Q) Finding the right way to introduce a child to WN ideas is always a very personal decision for any proud aryan parent, and for the time being I’ve just been careful not to have a TV and to screen all the picture books and other literature, but now that my young daughter is starting to get out of the house a bit more often, and I’m having difficulty with little things like trips to the park or the sandpit. It’s really the first time she’ll be encountering non-whites, and I certainly don’t want her mixing with them, playing together in the sandpit or in the playpark… I think it will make it harder to teach her that those simians are sub-human if she’s been fooled by her earlier encounters. But there aren’t enough WNs with kids in my area for her to socialize with. How can I get her to mix and play with some good pure white children her age, without having to expose her to all those dirty messy THINGS that the “ethnics” drag around with them? Or will she just have to be a bit lonely for the time being? Your help would really be appreciated Yours, Annie xxx

(A) Unfortunately – this is a very common experience most of us find ourselves facing as our children get older. Most of us don’t have others with our political beliefs living around us. My first suggestion would be to start up your own playgroup – that way [...]